shock to the system
Examples:
1.
Haruki Murakami wrote the book, ''After the Quake,'' when his homeland
took a terrible
shock to the system with the 1995 earthquake in Kobe.
(click here for original context)
[see last sentence of paragraph 3]
2.
This morning when I weighed I was 10 kilos heavier than this time last year! It was a real
shock to the system, and I felt depressed all that week.
(click here for original context)